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Swimming Quote:

"The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move". 
Alexandr Popov

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Nelson Mandela Bay Aquatics is the governing body of swimming, diving, masters, water polo, open water, synchronised swimming and the Learn to Swim programme in the Nelson Mandela Bay Metropole and is affiliated to Eastern Cape Aquatics and Swimming South Africa.

Open water swimming takes place in outdoor bodies of water such as open oceans and lakes or dams. The beginning of the modern age of open water swimming is sometimes taken to be May 3, 1810, when Lord Byron swam several miles to cross the Hellespont (now known as the Dardanelles) from Europe to Asia.

Open Water

Synchronized swimming is a hybrid form of swimming, dance and gymnastics, consisting of swimmers (either solos, duets, trios, combos, or teams) performing a synchronized routine of elaborate moves in the water, accompanied by music, thus demands exceptional breath control when upside down underwater.

Synchro

Water polo is a team water sport. The game consists of 4 quarters (or periods) in which the two teams attempt to score goals by throwing the ball into their opposition's goal, with the team that scores the most goals winning the game. A team consists of 6 field players and one goalkeeper in the water at any one time.

Water Polo

Diving is the sport of jumping or falling into water from a platform or springboard, sometimes while performing acrobatics. Competitors possess many of the same characteristics as gymnasts and dancers, including strength, flexibility, kinaesthetic judgment and air awareness.

Diving

What's New at NMB Aquatics...

1Content Updates
The site has been updated with all the latest information available from NMBA.

22015/2016 Qualifying times available
Click here to get the latest time standards for the new season.

3Latest Gala results
Click here to get the latest Gala results.

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